I never say anything negative and when I do, I switch it back to something positive.
What you say will come to pass.  Think about what you say.  
Since I have been saying positive confessions my life has changed for the better.  I have been doing this for the past 3-4 years and I don't stop.  It makes you think different and changes your heart.  
God spoke Let there be light and there was light.
When you speak things happen.  Think before you speak
http://sharonleejohnson.blogspot.com/
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